There are many advantages to choosing freeze-dried food. Freeze-dried food undergoes a freeze-drying process, which is a universal method of preservation that involves removing moisture. When freeze-drying involves removing the water and moisture by lowering pressure and then removing the ice by sublimation, the process of evaporating solid ice in gaseous form without passing through a liquid state. The freeze-drying process removes almost all moisture from the product giving it a longer shelf-life, meaning freeze-dried food can last for years and even decades. So, if you looking for food that can be stored at a wide range of temperatures without the food or packaging being affected, freeze-dried products are the best choice. Also, freeze-drying retains the nutritional value of the fresh product, as well as its fresh flavor, aroma, texture, and color. Compared with other methods of dehydration that involve the heating of food to temperatures which can impair its nutritional value and physical structure. Also, freeze-drying is easy to prepare as freeze-dried foods require only adding water and waiting for several minutes. Once rehydrated, freeze-dried food is as fresh and nutritious as it was at the moment it was frozen. So, If you want to get the maximum amount of nutrients, freeze-dried food is recommended. Finally, because freeze-drying removes almost all moisture, foods are much lower in volume and lighter in weight. Due to the lower volume and weight of the food after freeze-drying, freeze-dried foods can be transported and imported in a much more convenient and eco-friendly way. So, if you want to eat healthier and be more eco-friendly, get freeze-dried food.